Free Training: The Stress Management Audit2024-06-06T14:17:31+01:00

The Stress Management Audit

Stress is a part of life, particularly if you want to be successful.

Integrate this simple framework to go from
stressed & busy to in control & winning day to day.

The Stress Management Audit

Stress is a part of life, particularly if you want to be successful.

Integrate this simple framework to go from stressed & busy to in control & winning day to day.

The Stress Management Audit does 3 things:

  1. Clearly identifies WHERE your stressors come from day to day. Using the Wheel of Stress, we will show you what’s holding you back right now.
  2. Utilising your release taps and umbrellas, we will give you specific exercises to incorporate immediately to allow you to manage daily stress.
  3. We will show you how to lay out your calendar each week with the correct strategies to ensure you build momentum and make progress long-term

In this FREE training (with PDFs and exercise tutorials included), I’ll show you how to make simple changes in your life that will improve your level of stress immediately. This is perfect if you deal with alot of stress in your life.

Download Your Free Copy Now